Personalized Mindfulness Coaching

🌟 Unlock Your Potential with our Personalized Mindfulness Coaching Program!

🌈 Are you navigating a crossroads or seeking support to thrive through life’s transitions? Whether you’re someone considering higher education or a new career, a teenager, a part of the LGBTQ+ community, exploring different spiritual paths, or recovering from trauma, our personalized Mindfulness Coaching Program is here to guide and support you.

🌼 Expert Guidance: With over 20 years of experience in education, therapy, and behavior management, our program integrates proven techniques with mindfulness practices inspired by MBSR (Mindfulness-Based Stress Reduction). Our approach is trauma-informed and grounded in Social Emotional Learning.

🌸 Personalized Approach: Our 1-on-1 sessions provide a safe and understanding space where you can freely express yourself, gain clarity, and develop essential life skills tailored to your unique journey.

🌺 Tools for Navigating Life: We equip individuals with practical mindfulness tools that assist in facing life’s challenges. From managing stress to navigating uncertainties, our strategies empower you to thrive in any situation.

🌻 Holistic Support: Our program extends beyond sessions. It’s a transformative journey. Participants receive an app loaded with meditation recordings for continuous mindfulness practice. Additionally, access to text-based guidance between sessions ensures ongoing support.

🌼 Flexible Structure: Understanding the demands of daily life, our 8 sessions are spread over 12 weeks, allowing time for integration and progress. This mentorship approach supports your growth at a pace that suits your needs.

🌸 Your Investment in Self-Discovery: For just $1000, gain access to 8 transformative sessions, recorded meditations via an accessible app, text-based support, and printable materials for further guidance.

But that’s not all!

Your journey begins with a complimentary introductory session with Joshua Rex to ensure a comfortable fit for your needs and goals.

Empower yourself with mindfulness, resilience, and self-discovery. Embrace your potential today!

Ready to take the first step? Contact us to secure your spot on this transformative journey.

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Note: We have made the decision to focus solely on self-paying clients and have discontinued
our therapy license. This ensures a dedicated and personalized experience for your teen.